Calcium

Calcium is a very important nutrient and the most abundant mineral in the body. It’s needed for the body to be able to build strong bones, and it also helps the brain communicate with the rest of the body, as well as playing an important role in cardiovascular health and muscle function. Calcium may also play a role in lowering blood pressure in certain people and may help improve cholesterol levels.

Resources: Benefits and sources of calcium

Brown Rice Protein

Brown Rice Protein contains all of the essential amino acids and protein to help the muscles recover after exercise. Its high protein content also has the effect of heating the body and burning more calories for hours after a meal. It may also have antioxidant effects and may help lower cholesterol.

Resources: 7 Benefits of Brown Rice Protein Powder

MCT Oil Powder

MCT or Medium Chain Triglyceride Oil is a special type of fat that is quickly absorbed into the bloodstream, and thus useable for energy very quickly. It may suppress the appetite in some people, making them feel full and thus taking in fewer calories. MCT oil can also assist the body in making ketones, a carb-free form of energy for the brain. It can also provide the body with extra energy for a workout and may assist in fighting inflammation.

Resources: MCT Oil

Acai Berry

Acai berries are a fruit native to the South American rainforests. Many people consider Acai berry to be a superfood, and it does contain a number of nutrients the body desires. The berry may play a role in helping the body’s cognitive functions and could have anti-cancer properties. They may also assist in heart health, and could help lower the chance of cardiovascular disease. They also seem to help with exercise-induced muscle injuries.

Resources: What are the health benefits of acai berries?